Fasting and its supposed benefits have been frequent topics of healthy living for quite a while and with good reasons. Weight loss reduced blood sugar, insulin, cholesterol, and inflammation levels associated with fasting. Before we discuss how fasting affects kratom withdrawal, it is imperative that we first define and understand what fasting is and what it entails.

Fasting or restricted calorie intake refers to voluntary restraint from taking any food or a particular type for a specified period to achieve a set goal. Fasting is done for several reasons, like health concerns and religious rites, among other reasons.

Besides this, fasting also helps with the improved production of certain enzymes that help in detoxification and healthy liver. The liver is the organ mainly charged with cleaning the body. To this end, we can confidently say that fasting will effectively hasten the process of green horn kratom withdrawal when done and looked at from the following angle.

Reduced Insulin Resistance

Insulin resistance refers to a condition whereby the cells fat, liver, and muscle do not respond well to insulin and, as a result, are unable to use glucose from the blood for the production of energy. Due to insulin insufficiency, the pancreas makes more insulin, leading to high blood sugar over time. The availability of sufficient insulin allows for fat-burning for energy production and detoxification.

Research indicates that intermittent fasting is essential for reducing insulin resistance, among other benefits.

Enhanced Liver Metabolism

The liver is the primary detoxification engine that needs to work well to achieve its functions. Studies have shown a correlation between liver weight and its metabolic rate. The smaller the liver weight, the higher the liver metabolic rate.

The same studies have also indicated that intermittent fasting reduces liver weight, thus increasing liver metabolism.

In essence, fasting would significantly reduce the kratom withdrawal period due to its effect on liver weight and, ultimately, liver metabolism. With a higher liver metabolism, the kratom traces elimination from the body result from an efficiently functioning liver courtesy of the effects of fasting.

Improved Hydration

During fasting, the uptake of liquids improves to fill the void created by the absence of food. Other than the liver, several other body organs work towards detoxification. These include the kidneys, the lymphatic system, the skin, and the intestines. All these body organs require fluids to transport the toxins out of the body system.

The enhanced hydration during the intermittent fasting period provides the much-needed body fluids to transport toxins out of the body system. Adequate fluid levels are necessary for the peak performance of the body system. Inadequate fluid levels can lead to kidney damage, thereby impeding the excretion of toxins through urine.

In a nutshell, the increase in water uptake during fasting provides the transport mechanism necessary for transporting toxins out of the body.

Reduced Liver-workload

The liver is the body’s primary toxin filtration organ. It is essentially a workhorse constantly filtering toxins for transportation out of the system. During fasting, the liver’s workload is reduced significantly due to the reduced food intake. This workload reduction allows the liver to regenerate and recalibrate for better performance of its duties of toxin filtration.

Fasting, therefore, gives the liver ample time to recover and re-energize itself for better performance of filtration of toxins out of our systems. Because of a well-functioning liver, the kratom withdrawal period reduces due to the improved work rate of the liver after fasting.

Enhanced Focus on Detoxification

The digestive system requires a lot of energy to digest food to the level that the digestion process can drain the energy necessary for healing and repairing body functions. Allowing the digestive system some rest through fasting channels energy to other functions such as detoxification.

As a result of having less food to digest, the body’s enzyme system can efficiently focus on detoxification and toxin breakdown faster. During the fasting period, toxins and other unwanted chemicals move around, exposing them to the body’s defense mechanism, which locates them, dismembers them, and eliminates them.

In the absence of food to digest, the body’s enzyme system eliminates the kratom strains within a shorter time due to the enhanced focus on detox.

Summary

We have seen how fasting would help hasten kratom withdrawal differently from the article. These interventions, however, need the consultation of experts. A doctor, for example, will be better placed to advise on the proper fasting procedure to take based on a person’s other health factors.

What is beyond doubt is the level of benefits that fasting or restricted calorie intake has on the well-being and performance of the detoxification process in general. When intermittent fasting takes the right approach, kratom withdrawal takes a shorter time, as is evident from the studies and case scenarios present in the article.

For anyone struggling with kratom withdrawal and looking for a faster and more efficient means of dealing with the condition, fasting may just be the solution. Consult a professional and agree on the best way to achieve wellness using fasting.