Orange is one of the most consumed fruits in Spain, especially in winter, where it is the protagonist in desserts, juices and breakfasts. However, peeling it can be a problem for many: the peel is broken into very small pieces, The juice stains the fingers and the smell stays for hours in the hands.
But luckily, in social networks there are tricks to facilitate life in the kitchen, and this time, the content creator Laura López (@laura.lopez.mon) has shared a Tiktok a fast and clean method to peel an orange in just 30 seconds Without dirtying hands, and only a spoon and a knife are needed.
The spoon and orange trick
The best thing about this ‘tip’, which has gone viral in Tiktok, is that the needle that are needed are in any home, so The method is accessible to all peopleand, in addition, it is super easy to carry out and effective.
You just have to follow these steps:
- Cut out: With the knife, we make a surface cut around half of the orange, without reaching the pulp.
- Introduce the spoon: We put the spoon handle between the skin and the pulp, separating them little by little.
- Remove the skin: Once the spoon has taken off the shell, we can remove half of the skin easily.
- Repeat with the other half: We do the same process on the other side of the orange until it is completely removed.
- Leave in two orange: With the skin whether we put the spoon handle on the central part and separate the fruit into two halves with hardly any effort and without staining our hands.
Other tricks to peel oranges
Although the spoon trick is a quick and clean option, There are other ways to peel an orange Without much fattening. One of the most effective and most effective methods is that of rolled segments, ideal for those who do not support the drip of juice. It consists of leave the ends or “asses” of the orange and make cuts in vertical In the peel. Then, they unfold from the fruit as if it were a fan, taking out the segments in a simple way and without dirtying hands.
Another useful alternative is the use of microwave. To the Heat the orange for about 10 secondsheat loosen the peel and makes it much easier to peel it later. This trick is more effective with varieties that have thick skin, since the steam that forms helps to separate it.
Benefits of eating oranges
In addition to that they are delicious and their versatility in the kitchen, the orange It is an incredible source of vitamins and antioxidants. Its high vitamin C content helps reinforce the immune system, prevents colds and improves iron absorption. It is also rich in fiberwhich favors digestion and contributes to good intestinal health, avoiding any type of problem with constipation.
Another of its great health benefits is in its Flavonoid contentthat are compounds that help reduce inflammation and that protect the heart. As if that were not enough, the orange It is a fruit with a high percentage of waterwhich makes it ideal to stay well hydrated.
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