The infusionscurrently, are highly valued for their health benefits and their ability to offer moments of relaxation and well-being. Although each variety has something to offer you and that is what makes everyone enjoy it according to their tastes and preferences, There are some that stand out above the rest..
In depth
One of them is infusion with papaya seeds. Yellow in color, it is a tropical fruit belonging to the Caricaceae family. Inside, the pulp is soft and juicy, however, in the center it has abundant black seeds..
And, unbeknownst to many people, They are edible and can be eaten raw or cooked. Despite They are not usually very popular and They have a bitter tastethe reality is that they are nutritious and provide our body with important vitamins and minerals.
Properties
Among the benefits of this drink, it is worth highlighting the following:
- Improves our digestion. It contains enzymes that can help our digestion.
- Strengthens our immune system. The seeds are a good source of vitamins A and C.
- Protect our heart. It contains antioxidants that protect our heart from diseases.
- Absorbs fats. They can help absorb toxins and fats from our intestine.
- Fight free radicals.
- Avoid constipation.
- Strengthens the immune system.
- Promotes skin health.
- Promotes collagen formation.
- Increases natural defenses.
Preparation
The preparation is simple. You only need a cup of water, lemon drops, a tablespoon of honey and ten dried papaya seeds.. First of all, you must place the water in a container and put it on the heat until it starts to boil.
Then, you have to add the papaya seeds and let the water boil for five more minutes. Later, let it cool and strain it. Finally, Add honey and lemon drops to the infusion.. It is recommended to take it on an empty stomach once a day, alternating its consumption every two weeks.
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