A journey in Gredos into oneself to change one’s life, reduce stress and seek happiness
Poyales del Espino. A small town in the province of Ávila, on the southern side of Gredos, surrounded by mountains, ...
Tag: stress
Man arrested for breaking into 1,000 homes to relieve stress in Japan: “It’s one of my hobbies”
Japanese police arrested a man on Monday who admitted to having broken into more than 1,000 homes. As the detainee ...
Psychiatrist Marian Rojas Estapé indicates the physical symptom that shows that you suffer from stress: “People don’t fall for it”
According to the World Health Organization, stress can be defined as “a state of worry or mental tension generated by ...
Stress impairs memory and causes unnecessary anxiety: here’s why
In mice, stress causes the mice to form large clumps of neurons in the brain, which interferes with the formation ...
Beatriz Larrea, holistic nutritionist: “Chronic stress is a pyromaniac for biological age”
Is it better to increase the years of life or the life of the years? The concept 'anti aging' or ...
Stress alters your memory and makes you prey to fear, finds a study
If you have always been stressed about driving and you get into a minor accident while driving, that event will ...
The countries with the most cases of depression, stress and anxiety in the world: the position of Spain
Stress, anxiety and depression are increasingly common psychological disorders worldwide. According to the World Health Organization (WHO), Mental disorders represent ...
The drink that improves the digestive process, relieves headaches and reduces stress
Peppermint is an aromatic herb native to Europe, Africa and Asia. that belongs to the family lamiacae of the genus ...
This is how intestinal microbes influence our response to daily stress
There is more and more data that demonstrates the relevance that intestinal bacteria have in our health. For example, according ...
Mental health in disability, family well-being is a “key protective factor”
The mental health is a crucial aspect in the well-being of children with disability and neurological disordersespecially due to the ...