A nurse explains whether it is better for your health to sleep with or without socks: “Being with them makes the skin…”
Sleep It is a pleasant moment for which everyone has their hobbies and preferences. Beyond what the mattress is like, ...
Tag: sleep
A sleep disorder in the REM phase, a precursor to Parkinson’s
Researchers of the Hospital Clínic de Barcelona-Idibaps have shown that isolated rapid eye movement REM sleep behavior disorder (iRBD) is ...
“I couldn’t sleep before the guards”: 70% of MIRs believe that they are not well protected
«They left me alone in an ambulance during an interhospital transfer. "I had anxiety thinking about what would happen if ...
Snoring while you sleep: why they appear and what solutions are there to improve this disorder
This annoying noise can be reduced by adopting the correct posture and appropriate treatments and habits. Why do we snore? ...
Boticaria García clarifies whether hours of sleep affect weight gain: “It’s what science says”
"Several vital activities that occur during sleep help people maintain a good state of health and allow the body to ...
You sleep better after seeing Iker Jiménez
Anyone would think that the DANA in Valencia would cover many denialist mouths and make us aware of the climate ...
A doctor’s trick to be more productive and sleep all night
Nowadays, the pace of life is demanding and dizzying.. In addition, there are a multitude of worries and other reasons ...
Do you sleep with your son? This is what science says about it
It is one of the great concerns of parents since the baby comes home. During pregnancy they have prepared themselves ...
How to recover from a bad night’s sleep: six strategies to gain energy
If we spend more money than we earn, in the end we have an overdraft in our bank account. Something ...
What percentage of couples prefer to sleep together? Richard Pena, from ‘First Dates’, reveals the information
With its classic "Hasn't it been a perfect night to find love?"Richard Pena, the actor in charge of providing the ...