Sweet potato vs. potato: which of the two wins in nutritional value?
Although at first glance they may seem similar and they are two types of tubers, we should not confuse the ...
Tag: Nutrition
Five quick and effective ways to clean kitchen tiles
One of the areas of the house where the most dirt accumulates is the kitchen. This is due to constant ...
“Sugar-free” or “no added sugar”: what are the differences between each label (and how it impacts your diet)
The bombardment of information that we are subjected to every time we go shopping is enormous. Surely we have come ...
Canine comfort in the funeral home: Foxy and Picto or how animals help us overcome grief
Foxy and Picto run around the Torrejón de Ardoz funeral home (Madrid). Accustomed to producing a feeling of tranquility to ...
The tree pose: yoga to tone legs and improve balance after 50
It is clear that yoga is a matter of balance, but in the execution of the tree pose it becomes ...
White cleaning stone: five things at home for which it is very effective
When carrying out household cleaning tasks, basic products such as white cleaning vinegar or baking soda are always a viable ...
Yellow lines and tartar in the toilet: cleaning tricks to eliminate them
The bathroom, along with the kitchen, is the area of the house where cleaning usually requires the most time, effort ...
Beyond biotin: seven vitamins that make hair grow fast
Hair care is one of the biggest concerns in Spain, especially in the older population. Both men and women expect ...
Five types of frozen vegetables that can be cooked directly in the microwave (and are delicious)
Eating more vegetables has many health benefits. Not only are they rich in vitamins, minerals, antioxidants and fiber, but they ...
How to Clean Oil from the Floor Effectively to Avoid Stains and Slips
A single drop of oil can create a little chaos in our homes. Oil stains on our floors can be ...