Tag: habits

Life expectancy has been a central theme in the field of health for decades, but in recent years a concept ...

Daily routines have A great weight in emotional and mental well -being without many people being really aware of it. ...

Combine a healthy diet and lifestyle It reduces significantly The risk of breast cancer, especially in postmenopausal women, according to ...

Marian Rojas Estepé. For many, An unknown name. Now, for others -and more after your visit to 'El Hormiguero'-, It ...

Having good sleep habits is one of the most important points in people's lives, since it greatly determines good health. ...

Cancers in Spain continue to grow. It is estimated that by 2025 the 296,103 cases are reached, which is a ...

a diet recently developed food inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a ...

As we progress through life, the perception of aging can change dramatically. Time-defying septuagenarians aren't just a product of good ...

Blanca Arias, psychologist, invites you to focus this new year on emotional and family well-being 01/10/2025 Updated at 12:32 p.m. ...

Aging is a natural and inevitable process, but surprisingly, the speed at which it occurs varies from person to person. ...