Marcos Vázquez, from Fitness Revolucionario, explains why balance is a predictor of longevity: he recommends doing these exercises
When we set ourselves as a goal improve our physical condition We can have a specific aspect in mind such ...
When we set ourselves as a goal improve our physical condition We can have a specific aspect in mind such ...
In a recent video on TikTok, fruit seller and content creator Raúl Cardaba shared valuable advice about what type of ...
Winter time change With the arrival of the winter time change in Spain, many families make a common mistake, warns ...
Cheese is one of the most loved foods, it is present in preparations such as pizzas, lasagnas, hamburgers, or sandwiches, ...
The historian and Hispanist Julius Ruiz, professor at the University of Edinburgh, delves into The dirty war (Espasa) in the ...
The problems that can occur in the daily life of a home They are many and very varied. Although many ...
Spain is moving forward, although it is not an easy task, to be an increasingly diverse country. The administrations have ...
When we think of a cloistered nunwe imagine what their life could be like. We know that these women must ...
The draw for a house in Torrevieja carried out in 'The Anthill'has generated controversy after the intervention of José Antonio ...
Almost certainly, we have all talked in our dreams sometimes. And if we haven't done it, it's inevitable not having ...
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