Digestive disorders related to anxiety: how to protect yourself with food?
Did you know that the digestive system and our brain are intimately connected? I am sure that on more than ...
Tag: anxiety
Insomnia, anxiety and phobia of rain, the other consequences of DANA: “I dream that water enters my entire house”
Two weeks after the tragedy caused by DANA that devastated Valencia, the magnitude of the event can still be felt: ...
The countries with the most cases of depression, stress and anxiety in the world: the position of Spain
Stress, anxiety and depression are increasingly common psychological disorders worldwide. According to the World Health Organization (WHO), Mental disorders represent ...
31% of young people between 20 and 34 years old are at risk of depression or anxiety
A recent article explores the hypothesis that precariousness is a determining factor in the mental health of young people. The ...
How excess negative news affects us and what to do to protect ourselves from anxiety
Since the DANA arrived in Valenciathings have changed significantly, especially for those who are suffering it firsthand: the news shows ...
Neurofeedback, brain training that can be effective in cases of anxiety
The impact that the tragedy caused by DANA in Valencia will have on the mental health of thousands of people ...
How to confront the ‘climate anxiety’ that the DANA tragedy confronts us with: “It’s like a grieving process”
“When we have cut down half of the world's irreplaceable primary forests in record time, killed half of all wild ...
‘Inmoanxiety’ in pop: real estate anxiety infiltrates the songs
When Pet Shop Boys said in 1987 “I love you, you pay my rent” (I love you, you pay my ...
“I was not surprised by Liam Payne’s death,” says an expert psychologist in the music sector
The history of music accumulates cases and more cases of abrupt deathsboth among anonymous personnel and among stars like Liam ...
How to calm anxiety and insecurity after the tragedy caused by DANA
guided meditation Psychologist Belén Colomina offers this guided audio meditation to help, relieve and comfort those affected by DANA and ...