Many are unaware that high weather negatively affects the psychological state of humans, and it causes some of them to feel nervous and angry about any problem they are exposed to..
And public health doctor, Dr. Joseph Ayoub, said in an interview with “Sky News Arabia”, that there is no doubt that the high weather temperature creates an “uncomfortable feeling” in humans, especially since the human body, which absorbs heat from the surrounding environment, loses the ability to regulate His things when exposed to high temperatures for long periods.
Ayoub adds that from a scientific point of view, human bodies are not prepared to deal with the hot weather that exceeds 35 degrees Celsius, which causes a deterioration in the human ability to work and think efficiently, and leads to agitation of his nerves and loss of the ability to achieve the usual productivity, along with feelings of frustration..
The public health doctor points out that feeling angry stimulates the human body to secrete the hormone adrenaline, which in turn leads to an increase in anger and tension, in addition to causing an increase in heart palpitations and high blood pressure, which contributes to an increase in the individual’s aggression..
According to Ayoub, several scientific studies have linked rising weather temperatures and an increase in suicide rates, as “temperatures” cause a deterioration in mental health, warning that “climate change” and the expected rise in Earth’s temperature in the coming years will have a fundamental negative impact on human life..
seasonal affective disorder
For his part, Dr. Muhammad Ayman Arksousi, a consultant psychiatrist, said in an interview with “Sky News Arabia”, that it is common for some people to feel nervous or frustrated with the high temperature during the summer, which is called “seasonal emotional disorders” that puts a person in a situation My mood is bad, indicating that the hot weather also burns nerves.
According to Araksousi, the extreme heat and the humidity that accompanies it deprives many people of a peaceful sleep and contributes to a relative increase in insomnia rates, and since sleep is an essential function for the well-being of the human body, depriving it means losing the ability to think, focus and cognition, which causes a bad mood.
Erksoussi believes that accessing information related to the weather can help people exposed to heat understand ways to deal with what awaits them, by avoiding going to open places and walking under the sun, not wearing pressure clothes and resorting to moisturizing the body, by drinking enough cold water, And exercise in the early morning or evening instead of in the middle of the day.
air conditioning right
According to Erksousi, the best solution is to be in air-conditioned places, which sheds light on the need for air conditioning to become a basic human right in the world in light of a warming climate, which reflects in a positive way on human mental health..
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