Much more than protecting ourselves from the cold, it is important to ‘equip’ the table well: mushrooms, peppers, kefir, sauerkraut, beet sprouts…
The high season of colds is here. Someone close to us falls down with a fever or a cold, we hear the first sneezes and almost automatically we think of a preventive diet: orange juice, lemon with honey, even those vitamin pills that ran out in the middle of the pandemic and that we now see again front line on the shelves
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