Lionel Messi: the diet with which they would have put an end to vomiting attacks

Leo Messi

Photo:

Mohammed Badra. Eph

Leo Messi

After the images became viral, the Argentine would have decided to change his habits.

The Argentinian Leo Messiauthor of the only goal in the victory of Paris Saint Germain in Lyon (1-0), on the eighth day of the French Ligue 1, scored his fourth goal in the championship.

In this way, he reduced differences over the first two classified, his teammates Neymar, who has eight, and Kylian Mbappé, second with seven. The Argentine is eighth in the standings, since third is the Nigerian Terem Moffi (Lorient) and there are four players with five.

With these figures of relief, Messi returns to be news on behalf of those images in which he was seen vomiting during some games.

And all, because the diet with which he would have put an end to them would have been known.

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Messi’s diet

According to ‘AS Argentina’, the Italian nutritionist, Giuliano Poser, recommended him to leave out a series of meals, among which chocolates and soft drinks stood out.

“Sugar is the worst thing there is for muscles. The further you are from sugar, the better. Refined flours are also a big problem, basically because today it is very difficult to find a healthy grain of wheat, without contamination. In the right measure. Much less than what Argentines usually eat, because it is a difficult food to digest,” the specialist reportedly said.

“That is why from then on he began to eat other types of food in greater quantities such as: fish, chicken, rice without seasoning, fruits, vegetables and organic foods,” reports the aforementioned portal.