At 39 years of age, the Portuguese Cristiano Ronaldo He is one of the best athletes in the world, everything in his diet is meticulous and discipline is the law of his life and his successful sports career, which is why he is an example and idol for many young players.
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The Portuguese star, who this year is going to face the last Euro Cup of his career with Portugal, He revealed one of his secrets to his success and stated that little cell phone use is key to getting a good rest and performing at the highest level.
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“I live for who I am, for my football career. But of course I also love spending time with my family, going to the movies or going out to dinner. Each athlete has their own characteristics or needs,” highlighted CR7.
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