After a few weeks after giving birth, Brunella Horna seeks to resume her normal activities. This is how the host of 'America Today' decided to start a demanding training routine because she wants to recover the figure she had before her pregnancy. On social networks, her coach Gabrieli Moreira shared some videos of the exercises performed by the wife of former congressman Richard Acuña.
Did Brunella Horna resume physical training?
The young Brazilian trainer published images of Brunella Horna's physical preparation, in which the businesswoman is seen working with weights, and gave some details. “Pregnancy is not a disease. Your baby needs your body to be healthy while in your womb and also while breastfeeding.“, wrote.
For her part, the former member of 'Welcome Afternoon' said that she restarted her physical activities after several months, due to her pregnancy, and said that she takes advantage of the moments when little Alessio sleeps to put her coach's recommendations into practice. Gabrieli.
“After almost a year of not doing sports, I was prohibited from doing all types of exercises throughout my pregnancy. I have lost 8 kilos without doing anything, suddenly. But there are these 8 kilos that I have stagnated on. Three weeks I haven't lost a single gram, I stagnated“, he expressed.
What difficulty did Brunella Horna face with her baby?
Richard Acuña and Brunella Horna are already enjoying the company of their first child together. However, the América TV presenter used her social networks to tell part of her experience as a new mother and revealed that she had a difficulty he had to face: get your baby to sleep and, therefore, so that she can also rest.
Brunella Horna talked about motherhood. Photo: Instagram/Brunella Horna
“Alessio hardly sleeps at night, I've tried everything: lights off, only red light, white noise, etc. But we haven't made it yet“, he expressed on his Instagram account.
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