Sleep It is a pleasant moment for which everyone has their hobbies and preferences. Beyond what the mattress is like, which also deserves a separate chapter, the truth is that there are tastes for all colors: many have an exclusive pillow, the side of the bed is also crucial and the darkness or silence in the room is another. of the issues to be clear about.
The bedding and sleeping clothes also have their what. Some do not want to sleep without satin or Egyptian cotton sheets, some couples have problems due to the different needs of blankets and duvets and there are people who do not consider sleeping with clothes while others need padded pajamas.
In this sense, the issue of socks Sleeping deserves a separate chapter and when the cold comes and it’s time to get into bed, one of the most critical moments is when your feet come into contact with the cold sheets. To avoid this, many, many, enter with socks on and there are those who do not take them off throughout the night. But is this practice healthy? The popular nurse and ‘tiktoker’ Jorge Ángel Herashe just addressed it.
«Culture ground»
«There are people who sleep with socks and there are those who sleep without socks. “What’s better?” He begins the publication, which starts with a fun touch with him in bed. Thus, the health expert says that «sleeping with socks makes the skin sweat less and therefore increases humidity».
Jorge Ángel details that this is the «breeding ground perfect for fungi, bacteria, mites…” and adds that sleeping with socks also increases their odor, so he recommends that “it is better to sleep without them.” However, his reflection does not end here and the nurse is aware that “there are people who have very cold feet due to genetics, circulation problems, diabetes…” and that socks “can help” all of them. .
For all these reasons, Jorge Ángel recommends that those who want to use them always choose «natural fabrics like cotton or thread since they breathe much better. Likewise, he advises to avoid “that these are too tight, especially in the seam.”
The publication has generated a lot of interest, to the point that it has more than 869,000 views and hundreds of comments. “Impossible to sleep with socks, it’s super uncomfortable,” has been one of the most applauded, while others confess that “I can’t stand the friction of the sheets, team socks.” Another user, half jokingly, has confessed that “I sleep with socks and I wake up without one».
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