The incredible change of actress Kathy Bates after losing almost 45 kilos

The actress Kathy Bates has spoken publicly about her impressive 100-pound weight loss, after many years of “terrible” eating habits.

The 76-year-old actress, famous for starring in films such as Misery (adaptation of the book by Stephen King) Fried green tomatoes either Titanicexplained that her diet journey began in 2017 after she diagnosed with type 2 diabetes.

This common condition, which is usually related to an unhealthy diet, is triggered when blood sugar levels are too high. In turn, sufferers may be at greater risk of developing heart diseases and other problems related to the eyes, feet and nerves.

“I used to eat badly: hamburgers, Coca-Cola and pizza“he confessed in a recent interview with the magazine People. “(Diabetes) runs in my family and I had seen what my father had gone through. He had had his leg amputated,” he said.

Bates also explained that one of her sisters also suffers from diabetes and that the whole situation completely terrified her. Therefore, he decided Change your daily habits and improve your life.

Although Kathy Bates attributed 20 pounds of her weight loss to Ozempic (the treatment for type 2 diabetes), there are a few more habits that you keep in your routine.