He change from summer to winter time It is a custom that has been implemented in Spain for many decades, with the main purpose of maximizing the use of natural light and reducing energy consumption. This action, which takes place twice a year, has an extensive history dating back to the beginning of the 20th century.
In Spain, The time change was established regularly in 1974in reaction to the oil crisis. The goal was to adjust the schedules of daily activities to maximize the use of sunlight and, thus, reduce dependence on electrical energy during the morning and afternoon hours.
Since then, every year, the watches they go an hour ahead in spring (summer time) and are delayed one hour in autumn (winter time).
The time change has been a source of debate in recent years. While some studies suggest that the measure contributes to energy savings, others argue that its impact is minimal and that change can negatively affect people’s healthaltering circadian rhythms and causing sleep problems.
Despite the controversies, the time change is still in force in most European countries, including Spain.
When does the time change to winter time?
In 2024, the time change from summer to winter will take place in the early morning of Sunday, October 27. At 3:00 am, the clocks must be turned back one hour, returning to 2:00 am. This means that, from that date on, the days will seem shorter, with fewer hours of light in the afternoon.
This time adjustment, which is repeated every autumn, marks the official start of winter time in Spain. It is important be prepared for this change and adjust clocks to avoid confusion and still enjoy the available time efficiently.
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