For some reason, days at the beach and pool make us very hungry, so we have compiled a few recipes that can be put in a Tupperware – and ideally in a cooler – to prepare lunches in a swimsuit. You will find vegetables, fruits, legumes, pasta, rice, couscous, potatoes and chicken, among other ingredients, in these complete dishes.
POTATO, CUCUMBER AND ONION SALAD
The combination of this tuber and practically any other raw or roasted vegetable is a sure-fire success and you can put it in a container to take it with you wherever you go. Our suggestion includes lightly pickled cucumber and onion.
14 DELICIOUS SNACKS WITH FEW INGREDIENTS
From sardines with spring onions to loin with cheese, including mixed vegetables, cucumber sandwiches or veal with fried garlic and vinegar: preparing these wonders is very simple and they are bursting with flavour.
THE GREENEST PASTA SALAD
Fresh, colourful and not at all boring, our pasta salad for this summer is a real ‘vegetable-catcher’, and you won’t even need to use a knife to prepare it.
WHITE AND GREEN BEAN SALAD WITH MOJO VINAIGRETTE AND OLIVES
An easy, fresh and simple salad that takes advantage of the mojo that accompanies the olives to prepare a vinaigrette with an unbeatable flavor.
PIZZA SPREAD
Anything that originally looks good on the classic Italian recipe is fine, but instead of getting your hands dirty, you serve it with some toasted good bread. You can have most of it ready in advance and put it together for a Snack dinner to enjoy the sunset.
TWO CHICKEN SALADS THAT SERVE AS A SINGLE DISH
One is made with spinach and avocado, and the other is made with potato, roasted pepper and olives. Both are hearty enough to keep you from going hungry on your beach day.
BASMATI RICE WITH SPICED EGGPLANTS AND DRIED FRUITS
We were inspired by pilaf rice, a recipe with centuries of history originating in ancient Persia, to create a complete, tasty and quick dish.
TOMATO AND ORZO SALAD (PINE NUTS PASTA)
This short pasta that resembles rice is also known as pine nuts, ‘puntalette’ or ‘kritharaki’ in Greek cuisine. Here we cook it medium rare accompanied by legumes and fresh vegetables.
SEVEN EASY SALADS WITH COUSCOUS
What we call couscous, which is actually almost always wheat semolina, is a good base for making salads with vegetables, fruits, legumes, eggs or nuts. Today we give you several simple recipes.
LEGUME SALAD WITH TOASTED PINEAPPLE
In this starter we combine beans with the sweetness of this grilled tropical fruit. To top it off, we add feta cheese and red onion marinated in citrus juice.
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