Did you get hungry on the plane? Know what foods you can bring to eat on the flight

You'll make a trip and you fear that it will give you hunger during the flight? Here we tell you if it is possible bring food on the plane and what are those foods that you can transport so you don't have to spend during the trip.

The good news is that, yes, you can bring food with you on the plane. However, there are certain restrictions and rules you should be aware of to ensure you comply with airport and airline security regulations.

Homemade food and prepared snacks in advance can be your best allies to keep hunger at bay and enjoy a more comfortable and pleasant trip.

Can I pass through security with food?

One of the most common concerns among passengers is whether they can bring food through security. The answer is yes, as long as solid, dry foods are properly packaged in airtight, leak-proof containers.

However, it is important to keep in mind that certain liquid foods, such as soups and stews, may not be allowed, as well as all products that exceed 100 milliliters.

Some foods that are usually allowed include snacks, fruit, chips, biscuits, chocolates and tea bags. However, it is important to review the specific regulations of each airline and country to avoid inconveniences during security control.

Don't forget that there are certain foods that are prohibited in carry-on luggage, such as alcoholic beverages, liquid chocolate, canned food and liquid cheeses. It is important to familiarize yourself with these restrictions to avoid problems during the boarding process.

What foods can you bring to eat on a plane?

Homemade sandwich: An easy and economical option. You can prepare it with whole wheat bread, ham, cheese, fresh vegetables and a light sauce.

Energy or cereal bars: Perfect for short trips, they help you satisfy hunger for a short period of time.

Fresh fruit: The healthiest option. You can choose your favorite fruits and take them already cut in containers or bags.

Crunchy snacks: Natural popcorn or vegetable chips.

Nuts: A super satisfying option. You can mix different types and add natural fruit.
To carry in your suitcase:

Salty or sweet cookies: They are a practical and versatile option.

Pretzels: A salty and crunchy alternative.

Granola bars: A nutritious and satiating option.

Gum or candy: To combat boredom and freshen your breath.

I have a degree in Literature and a Master's degree in Linguistic and Literary Competence from the Autonomous University of Zacatecas (UAZ). Since 2022, I have worked as an editor for Debate.com.mx, where I share stories and news from my home state, Zacatecas, and its municipalities, as well as entities such as San Luis Potosí and Querétaro, among others. My passion for travel leads me to publish publications about tourism, World Heritage Cities, Magical Towns and Archaeological Zones. I also share travel tips, recommendations for destinations such as the beaches of Oaxaca, Quintana Roo, Yucatán; attractions in Querétaro, Jalisco, Mexico City, Hidalgo, and more; as well as recommendations and details of concerts from the main fairs in the country. Additionally, I write about cheap flight offers from airlines such as Volaris, Viva Aerobus, Mexicana de Aviación and Aeroméxico, as well as details of the new Mayan Train.

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