The human body is at its best for wild performances. Body movement and performance are most likely supported by a completely different type of movement than stretching. Acrobatics teacher Mikko Rinnevuori as a model in the shop.
Body care should be thought of as new, says the physiotherapist. Traditional stretching ends up in the rubbish bin.
Elementary school the finger-to-toe test, familiar from exercise classes, is usually etched in one of the following ways: The first one remembers that they did excellently in the test, stretched tremendously, and still feels proud.
Related topics
.
#Workout #Ordinary #stretching #physiotherapist #movements #traditional #stretching
