With the flu, it is better to relax than to exercise: 'Slow down a bit and don't exhaust yourself'

Currently, 51 in 100,000 residents are suffering from flu-like complaints, according to new figures from Nivel research station. Although the number has decreased slightly compared to last week, there is still an official flu epidemic. If you have caught the virus, a reduced appetite lurks. And while a healthy diet is very important during fever. What do you eat for a speedy recovery? And what else can you do?
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