It is estimated that the prevalence of having a disorder of pelvic floor is 12 and 42%, According to studies. The most common is that physiotherapy clinics in Spain receive Patients with muscle weakening In the pelvic region, however, there is also the possibility that there is a tension of the muscles, known as pelvic hypertonia. However, pelvic weakness is among one of the most common concerns in the case of wanting to have children. How does fertility really affect?
Although everything related to the fertility of women has more weight at the hormonal level, it is often forgotten that the pelvic floor is also essential. This is the Set of muscles that from the abdominal cavity support the pelvic organsthat is, the bladder, the urethra, the rectum, the uterus and the vagina (the prostate and testicles in the case of men). Its function, in which The diaphragm also participatesIt is that these organs work correctly.
What happens if I have the weakened pelvic floor?
Pelvic floor can weaken depending on various factors, for example obesity, sedentary lifestyle, chronic constipation and even for high -impact sports. The musculature becomes weak and begins to push the organs down. Thus, a unequivocal symptomatology:
These signs can be complicated if there is no remedy or solution, so in the most serious cases cases of uterine prolapse (the uterus leaves outside the vaginal cavity) or fecal incontinence. Although these symptoms are more frequent in elderly and postmenopausal women, It is possible that young women, in gestar age, can suffer from a pelvic soil dysfunction. This, therefore, generates uncertainty when facing pregnancy.
What happens if I have weak pelvic floor and I want to have children?
Today, There is no scientific evidence confirm that a weakened pelvic floor affects fertility. However, by exercising an important support function, yes can cause the uterus to be in a bad positiongiving rise to possible discomfort, especially in sexual function. This Tiggaunia It can compromise fertility not on the physical level, but in the emotional, since sexual relations are reduced.
That is why It is recommended to work before pregnancy and even knowing how to be pregnant if there is a diagnosis of weakening. In this case a physiotherapist will make an assessment of the musculature, so he will guide A series of techniques that serve to restore pelvic floor tone.
Among the most common therapies are lHypopressive abdominals or Kegel exercisesusing the well -known Chinese balls. In addition, once you are in the pregnancy stage, between week 28 and 32 of pregnancy will begin childbirth preparation, exercises oriented to pelvic soil control and breathing which will also help this anatomical region be strengthened for the moment. Once arrived Upon postpartum, professionals recommend submitting months to a new assessment Abdominal and pelvic.
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