Focus Online revealed that reducing the intake of vitamin B3 and fruits helps to maintain a healthy liver. According to RT, the site indicated that liver diseases do not show symptoms in the early stages. But in order to protect the liver and prevent its injury, some food must be excluded from the daily diet, and he warned that these causes lead to cirrhosis of the liver.
* Consumption of supplements containing vitamin A or B3
Regular intake of strong drugs such as paracetamol
* fructose sugar
* Overweight
*Alcoholic drinks
#lead #liver #damage