Ballet is a physical and mental discipline extremely demanding. It requires iron discipline and failure-free resistance. Which means that they are not only demanding on your muscles and joints, but also on clothing that is up to the task of this discipline. By Dancers better than anyone know a series of tricks to make their stockings withstand the daily routine.
Comfortable clothing that adapts to the body is needed to give greater visibility to the dance movements. Jordán, dance expert at Decathlon Spain, explains that lor it is more advisable to use cotton or some fabric similar in touch, even if it is synthetic, in loose or tight clothing and also ‘seamless’ second-skin effect garments. Therefore, clothing should be made of breathable, soft, comfortable and quick-drying materials. Even so, “classical dancers still prefer tights to tights.” leggings ».
It even works for Ballet Fit which seduces dance lovers, but also athletes, models or celebrities like Pippa Middleton, Miranda Kerr or Doutzen Kroes; It is suitable for all ages, sexes and physical conditions and no previous experience or knowledge of classical ballet is required.
This choreographic activity, which must be directed by a professional, intersperses cardiovascular work, toning and joint mobility, continuously or at intervals. “The cardio block improves lung and cardiovascular capacity, promotes coordination, burns calories and releases accumulated fat,” explains Gloria Morales, professional dancer and promoter of Ballet Fit in Spain. And it also finds its best ally in resistant clothing
An incredible trick to make socks last longer
Faced with such a test Jukus Shoes on Instagram explains a foolproof way to prevent your favorite tights from getting scratched or opening a hole in the garment.
To do this, he applies a measure that he learned in his niece’s ballet class. It consists of submerging the new socks in water, putting them in a freezer bag and keeping it in the freezer for 24 hours. After this time they are soaked in water again. The result is incredible. They become three times stronger and are prepared for any type of hard exercise.
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