Suppression of emotions can provoke various diseases in a person, including scoliosis. Psychologist, specialist in psychosomatics Anastasia Kotkova told about this.
According to her, if people try to suppress this or that emotion, then the body reacts to such a signal. As a result, some diseases appear, Kotkova added.
“For example, scoliosis. A person has a situation that affects him and his body begins to adapt to this. Either he defends himself, or leaves the situation, “- said the psychologist in an interview with”Fifth channel”Published on Friday, October 15th.
At the same time, she drew attention to the fact that most often a person can cope with his suppression, but not directly, but through other tools. In order to avoid this, Kotkova recommended asking a number of questions more often.
“What emotions do you feel in yourself? When do you find them in yourself? Why are you afraid to express them? After analyzing this situation, you will be able to understand how your relationships with others are being built and what needs to be changed in them, ”the psychologist concluded.
Earlier, on October 9, psychologist Maris Dreshmanis said that the main difference between the autumn blues and depression is its temporary manifestation. However, according to him, one should be wary if such a state of despair persists.