A resident of England suffered from complexes about her appearance and lost four sizes in six months. The relevant material is published by The Sun.
Isobel Morrey, 18, said she began to feel ashamed of her weight at age 11. The heroine of the material hated her own body because of unrequited love: she confessed her feelings to the boy she liked, and the young man answered her: “Shut up, whale.” “Then it devastated and destroyed me. It’s funny that years later he began to take an interest in me and give compliments, it flattered me, but I ignored the messages, “- said Morrie.
In 2020, during the self-isolation regime introduced due to the coronavirus pandemic, the girl cried for several days in a row, after which she decided to change her diet. She began eating healthy foods and practicing 5: 2 intermittent fasting. This type of diet assumes that within five days a person does not limit himself in calories and choice of dishes, and on the remaining two “hungry” days he consumes about 25 percent of the individual calorie intake (approximately 500-600 calories).
According to the material, after six months, the girl, who used to regularly suck in her belly to appear slimmer, has transformed. Morrie is convinced that losing weight has changed her life, and for the first time she has not hesitated to wear a bikini. “All my friends say that I came out of a shell and became more confident than ever. Now I can wear anything, for example, the craziest and shortest things, ”she concluded.
In January, the girl was ashamed of her body on the beach and lost 40 kilograms in six months. Selin Cicek, 24, signed up for a gym, gave up sugar, juices and other sugary drinks, stopped ordering food at fast food restaurants, and switched to intermittent fasting.