Birch sap is one of the most natural and healthy natural drinks. Birch sap contains many vitamins, minerals and other nutrients. Candidate of Medical Sciences, toxicologist Mikhail Kutushov spoke about this on Thursday, April 4.
“Birch sap has a beneficial effect on men's health. Regular consumption of this drink normalizes testosterone production, increases libido and perfectly improves the activity of the testes,” the doctor noted in an interview with “Radio 1”.
Birch sap has a diuretic and detoxifying effect and helps remove toxins and excess salts from the body, and also has a positive effect on digestion and improves intestinal function. In addition, it cleanses the liver, supporting its functions and helps cope with jaundice, the doctor noted.
According to Kutushov, birch sap is very useful to drink during fasting to maintain health. This drink is also beneficial for pregnant women and people suffering from high cholesterol and metabolic disorders.
“Use in the morning, on an empty stomach, one tablespoon 30 minutes before meals,” the specialist advised.
Birch sap in the form of syrup can be added to tea or water to improve taste. The toxicologist recommended drinking the juice in courses of 1-2 months.
The day before, doctor Roman Ivanov said that birch sap is a drink that is rich in vitamins, calcium, magnesium, manganese, amino acids and antioxidants necessary for modern man, reports RT. It helps maintain fluid balance in the body, and also reduces the risk of cancer and helps strengthen bones and teeth, the TV channel reports. “360”.
Earlier, on March 30, Irina Lyalina, acting dean of the Faculty of Natural Sciences of the State University of Education, told Izvestia about the benefits of tomato juice.
According to the specialist, this juice is considered dietary. It is full of vitamins A, C, B6, PP, K, Mg, organic acids and pectin substances. Promotes the release of the hormone of joy – serotonin, therefore helps relieve tension and stress.
This vegetable juice helps maintain youth, reduce heart disease, and prevent cancer.
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