What do pregnant women say
Pregnant women say that the first and last month of pregnancy is the most difficult. In the initial weeks of pregnancy, things like morning sickness, nausea, loss of appetite, vomiting and fatigue are covered and you have to deal with all these things till the last month.
During the ninth month of pregnancy, your weight also increases by 15 to 20 kg, and the baby is as heavy as watermelon and you also start feeling hungry soon after eating food.
Apart from this, there are other problems in the ninth month of pregnancy, which are explained below.
lack of sleep
In this month, frequent urination occurs at night, which makes it difficult to sleep. At this time the stomach becomes so heavy that you do not even understand any right position to sleep. In this month, pain, cramps, back pain also make it difficult to take a nap.
You cannot sleep on your stomach and sleeping on your back places the weight of the uterus on the major veins, which can cause nausea and difficulty in breathing. This is the reason why doctors recommend sleeping on the side during this month.
In this month, the body is preparing itself for delivery and the connective tissues of the coils begin to loosen. This is done to bring flexibility in the pelvic to get the baby out, and since you sleep on the side during this time, you feel more back pain and pain in the axes.
In the last month of pregnancy, not only you have gained a lot of weight, but the child has also lost 2.5 to 3 kg. At this time you have difficulty climbing stairs, getting out of bed. Seeing his weight gain, he also starts worrying about reducing it.
Swelling of extremities
At this time, swelling in hands and feet increases and perhaps because of this you may have difficulty in working. Fluid freezing occurs in these parts. In this case, keep the feet up, which improves blood circulation in the feet and reduces swelling.