A nutritionist weighs in on whether weight loss shakes are recommended
Monica Perez nutritionist and directive of the General Council of Official Colleges of Dietitians-Nutritionistshas shown his opposition to weight loss ...
Tag: weight
Verdict: Yes, deadlifts are healthy and this explains why and how to do them safely
We analyze the secrets of this exercise loved and feared in equal parts Athlete preparing to do a deadlift unsplash ...
Ester Expósito: “Believe it or not, women, like men, gain weight and lose weight”
“I'm tired and I'm angry.” The actress Esther Expósito received the Bazaar Women of the Year 2024 award this Monday ...
Neither fruit nor coffee: satisfying breakfasts recommended by a nutritionist to lose weight without going hungry
Have a 'strong' breakfast It is a maxim that we have been hearing in Spain from experts in healthy eating ...
The exercise that loses weight more than running, prevents injuries and tones the muscles with little effort
Rucking is an increasingly popular physical training practice that combines cardiovascular exercise with muscle toning more effectively than running. This ...
Ilia Topuria makes weight and her fight against Max Holloway is confirmed
This Friday, Ilia Topuria and Max Holloway gave the exact agreed weight of 65.8 kg for their fight at UFC ...
Ilia Topuria vs Max Holloway, it’s official: they give the weight on the scale and there will be a fight for the title
It's official: we have combat. The UFC featherweight champion, Ilia Topuria, will defend his belt for the first time against ...
Ilia Topuria’s physios and their work during weight loss: “It is a delicate moment”
There are only two days left until the most anticipated fight by mixed martial arts (MMA) fans. Spanish UFC champion ...
Boticaria García clarifies whether eating after eight in the afternoon makes you gain weight: “Human beings have…”
He meal schedule It is something that varies a lot depending on the country in which we live. While in ...
Ilia Topuria’s performance director, blunt about weight cutting: “Following the established script…”
All mixed martial arts fighters agree on one interpretation: the toughest battle ahead of them It's about weight loss. This ...