The little known food in Spain with anti -inflammatory benefits that help curb aging
The passing of the years is causing cell deterioration, which we can slow down through a correct diet. Among the ...
Tag: subsistence allowance
The simple trick to prepare the salmon that we would have liked to meet before
Source of minerals, vitamins, high quality proteins and healthy fatty acids (Omega-3 and Omega-6), salmon is one of the most ...
The unexpected longevity diet that Carolina Herrera follows at 86
Carolina Herrera It is an icon of the fashion world, with creations Always in a very feminine and elegant linehas ...
Jane Seymour reveals her feeding secret to keep fit at age 74: “I never diet”
The British actress Jane Seymour He has just turned 74 and still looks an enviable figure. The famous Dr. Quinn ...
The nutritionist Aitor Sánchez, about the Dukan diet: “It’s a trap. You don’t lose a gram, you just dried”
There are many people looking to lose weight, but Getting it and doing it effectively and healthy is not simple ...
Five dishes without complications and rich to add a complete weekly menu
Finding inspiration daily to take it to the recipe -shaped table is not always a simple task. What do we ...
Chickpeas and other canned boat: five easy and protein recipes that include them
When we think of legumes that most quickly come to mind are the lentils, chickpeas and white and red beans, ...
High protein and low fat: six dishes that include cottage cheese
If we wanted to bring together all the varieties of cheese that exist in the world, we would need a ...
Rafa Nadal’s nutritionist explains how to lose weight and meet your goals without getting frustrated: “Instead of undergoing extreme diets”
January is coming to an end little by little and the Christmas holidays are quite far away. However, their effect ...
How to make chicken broth in a simple way
A good, warm and nutritious broth is one of those dishes that should never be missing from the table when ...
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