A nutritionist explains how we should choose yogurts to make them healthier: “The amount of…”
The yogurt recipe It is milk and lactic ferments produced by the action of the bacteria Lactobacillus delbrueckii subsp. bulgaricus ...
Tag: nutritionist
A nutritionist clarifies whether eating al dente pasta makes you fat: “It may seem like a joke but…”
There are many myths around pasta and its effects on people's weight. One of the most widespread is that the ...
Ilia Topuria’s team: her coaches, her physical trainer, her sparring partners…
No elite athlete gets there without the help of a nearby team to boost them, and Ilia Topuria is not ...
How many cans of tuna can you eat a week? A nutritionist reveals the exact amount
canned tuna It is one of the foods that is never missing in Spanish cuisine, since it can save any ...
Ilia Topuria’s performance director, blunt about weight cutting: “Following the established script…”
All mixed martial arts fighters agree on one interpretation: the toughest battle ahead of them It's about weight loss. This ...
A nutritionist explains why you should be careful if you drink coffee after eating: “Many nutrients…”
In Spain, starting the day with a good cup of coffee is like a kind of ritual. There are those ...
A nutritionist explains how gases are an indicator of our state of health: “It is a priority that you are safe”
The disseminator, Xavi Verdaguer, psychoneuroimmunologist, nutritionist and physiotherapist, is an expert when it comes to talking about topics to which ...
A nutritionist charges against this famous diet to lose weight: “When you analyze well…”
The network cannot cope with the number of diets that are recommended. But in any case, each body is different ...
Nutritionist Pablo Ojeda explains what time you should go to the supermarket to shop and save money: “It’s no coincidence…”
In a society in which food prices they do not stop growing ─the average price of the shopping basket has ...
Nutritionist Roberto Vidal gives this advice to stop being hungry and feel satiated: “If you are afraid of gaining weight…”
For many people, the feeling of hunger Steady can become a real challenge, even if you have eaten recently. No ...
