Digestive infusions to combat gas and stomach heaviness
After a large meal, if you have eaten in a hurry or if you have gas tendencies, it is normal ...
Tag: Nutrition
Is breadcrumbs or crust more fattening? A CSIC researcher gives the true answer
The researcher Miguel Herrero, of the Food Sciences Research Institute (CIAL), has denied that bread crumbs are more fattening than ...
Training load: a metric to progress faster with your exercise
Do you know how many minutes it takes you to run each kilometer, or your heartbeat when you are at ...
What is manuka honey: the natural food to prevent breast cancer and with incredible effects on the skin
It is nothing new in Spain that "honey cures everything", as it is one of the star phrases of many ...
What type of ornamental and edible plants can be grown in autumn?
For many plant lovers, autumn is a season of contrasts. On the one hand, they provide a respite from the ...
How to clean the rubber of the washing machine when it turns black
When carrying out household chores, laundry is one of the most necessary. Thanks to this, we can not only prevent ...
Three tricks to clean the ceramic hob
The kitchen is one of the rooms in the home where the most dirt and grease tend to accumulate. The ...
Boiled, fried or omelette eggs: how are nutrients best absorbed?
Although they have been controversial for years, today we know that eggs are an almost perfect food. They are rich ...
12 tricks to eliminate moths from clothes and closets
If you have ever opened your closet and seen holes gradually appearing in your clothes, you may have a moth ...
These are the foods you can consume to improve vitamin D levels
When planning a diet, it is important to take into account several factors, such as the ingredients, their origin or ...
