Choosing the ideal time of day to exercise could maximize your benefits
If you can't choose the time of day to exercise due to family, social or work conditions, don't worry: just ...
Tag: Metabolism diseases
Beyond mythology and opera: Dido, a gene that regulates obesity
Obesity, a pathology that affects more than one billion people in our society and is constantly growing, is characterized by ...
Chrononutrition: “When you eat is as important as what you eat”
The way you eat is key in health and illness. But not only what and how much we eat influences, ...
