A doctor explains which are quality carbohydrates and who should avoid fiber: “There are always exceptions”
Nowadays, more and more people are concerned about their physical and mental well-being, as well as their image. In a ...
Tag: carbohydrates
Pablo Ojeda explains what to do so that carbohydrates do not make you gain weight: “There is a very simple way”
There are countless foods that make our mouths water when we think about them. However, its consumption has been demonized ...
Is breadcrumbs or crust more fattening? A CSIC researcher gives the true answer
The researcher Miguel Herrero, of the Food Sciences Research Institute (CIAL), has denied that bread crumbs are more fattening than ...
The ability to digest starch began 800,000 years ago and changed the human diet
There are those who think that bread is the best thing about a ham sandwich. The crunch of the crust, ...