Until you are 30 you can eat whatever you want. Doesn’t matter, television maker Teun van de Keuken knows from personal experience. ,,And suddenly you think: where does this extra fat layer come from?” He had to get rid of 5 kilos. Where others write books to promote a diet, Van de Keuken wanted to research diets. His conclusion: all diets work and in the end no diet works.
#diets #tested #effect #absurd