Cardiologist Malay named stress as one of the main causes of heart problems
There are many factors that negatively affect the health of the cardiovascular system, but one of the main ones is stress, says cardiologist Anastasia Malay. The connection between emotional background and heart problems revealed “Izvestia”.
According to the cardiologist, increased stress on the nervous system triggers a series of physiological changes in the body that can affect the health of the cardiovascular system. However, acute and chronic stress affect it differently. The doctor explained that in the first case, some people may develop cardiomyopathy. In the second case, prolonged nervous overstrain causes hypertension and, as a consequence, excessive stress on the heart muscle, as well as abnormally high levels of cholesterol in the blood and atherosclerosis.
“The stress hormones adrenaline and cortisol are released, which can temporarily increase blood pressure and insulin resistance. Sometimes the stress experienced by the body also leads to inflammation of the arteries,” Malay warned.
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The cardiologist identified chest discomfort, shortness of breath, especially when playing sports, a feeling of fast or irregular heartbeat, and fatigue as signs of the negative impact of stress on the heart.
Earlier, Doctor of Medical Sciences, Professor, Honored Health Worker, Cardiologist Ekaterina Tyulkina revealed simple rules for the health of the heart and blood vessels for many years. She called a balanced diet the most important factor.
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