In the past, it was said that laughter without reason is lack of politeness, and that a person must show seriousness in all his affairs in order to be able to face life in the optimal way .. Is this perception really true?
Irony is not intended to ignore or deny problems, but of course it means that problems should not be ignored or denied or belittled by what may constitute a potential danger .. However, irony has a beneficial use and can be considered one of the psychological defenses that help to overcome crises and alleviate the pressure, so that A person can face his difficult life conditions .. It evokes positive emotions in the soul that help to strengthen the immune system, increase endurance, as well as increase the ability to think creatively, and thus increase the chances of solving the problem, in addition to the positive feelings improving the quality of life as a whole, according to The theory of expansion and construction for Friedrichson ..
This is about a sense of humor and irony .. But what about a person laughing without reason that warrants that?
The scientists studied the conditions of a group of cancer patients, and asked them to practice what is called “laughter yoga” .. that is, to sit in a quiet place, and try to laugh at themselves without having anything funny .. What was the result?
This study, published recently in the Journal of Evidence Base Care Journal, says that the happiness of these people increased significantly and increased their tolerance to the troubles of the disease .. In a similar study published in the “Journal of Boardwork and Moving Therapies”, they found that laughter in general helps greatly in reducing the feeling of pain Increased chemotherapy tolerance. That is, laughter not only inherits a good feeling, it is also healthy.
The psychological state affects the strength of a person’s tolerance to harsh conditions, and there is a hypothesis called “facial feedback” that says that just taking the expression of joy and drawing a smile on the face delivers a message that persuades the brain that there is something that calls for raising positive feelings ..
That is, when a person is happy, he smiles, and the opposite may also be true.
Dear reader, try smiling now .. or laugh .. and notice the feeling that started leaking to you as a result of this simple act!