The famous pop star reveals the panic attacks that marked her youth and made her feel bad
Jennifer Lopez she is one of the most appreciated and loved international stars of recent times thanks to her beauty and her immense voice. Despite her successful career, she too had to face a period of her life that was really difficult to overcome.
The beloved pop star at just 18 years old decided to leave home after yet another discussion with her mother Guadalupe starting to work for her future. Jennifer to save her singing and dancing lessons, she decided to start working in a law firm but also in dance schools and as an evening dancer.
Occupations that have pushed the young singer to have to face difficult and exhausting shifts that have led her to have various health problems. JLo herself reveals some important details about her past in her newsletter. ‘On the JLo ‘.
In fact, the beloved international star confessed the reason for some of his panic attacks and some difficult traits of his youth. A story that immediately left her fans speechless and that showed a side of her that only her closest friends knew about her.
Jennifer Lopez and panic attacks: the unexpected confession
It is the beloved singer to tell in his new edition of ‘On The JLo ‘ his experience with panic attacks and overcoming difficulties. “There was a time in my life when I slept 3 to 5 hours a night. I would be on set all day and in the studio all night and shoot videos on weekends. I was about 20 and thought I was invincible”Explains Lopez.
The latter between one rehearsal and the other on the set, had a panic attack: “All the work and the stress it brought with it, along with insufficient sleep to recover mentally, caught up with me. Suddenly I couldn’t move anymore ”.
“Now I know it was a classic panic attack caused by exhaustion, but I had never even heard the term at the time. My security guard on set walked in, picked me up, and escorted me to the doctor. When I got there, I could at least talk again, but I was so terrified that I thought I was losing my mind ” continues the famous Jennifer.
Finally, the singer finished explaining: “I realized how much serious could be the consequences to ignore what my body and mind needed to be healthy and this is where my journey to wellness began ”. Now JLo leads a completely healthy and balanced lifestyle, being careful not to strain his body and mind too much..
#Jennifer #Lopez #panic #attacks #felt #paralyzed