Fitness coach Arne Greskowiak knows what amateurs can learn from professionals. A conversation about how to jog, why the morning routine of Olaf Scholz is exemplary and videos for home training can be demotivating.
Athletics and personal trainers, sports psychological expert and author: Arne Greskowiak is considered one of the most renowned fitness experts in Germany. The 40-year-old has been looking after the Cologne Haie ice hockey team for years, professionals like Leon Draisaitl and is a full-time athletic coach of the German national basketball team. After the World Cup title in 2023, he started a podcast called “Can’t say that” together with NBA player Moritz Wagner. Greskowiak recorded his experiences with professionals and customers in everyday personal training in a book. “The Besser Maker” appeared last year – it is about one of his questions of life: what amateur athletes can learn from competitive athletes.
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