Golf requires a high level of skill and fitness. Some of the pros swing over 120 miles an hour and carry the ball over 300 years. Once you have learned the rules and basic techniques of golf, it’s time to step up your game. Your golf swing speed can make a huge difference to your game.
Here are a few ways you can improve your golf swing speed.
Focus on your rotation
The rotation of your upper body against the lower body can drastically change your swing speed. Your upper body needs to turn 90 degrees while your back keeps facing the target and hips rotate 45 degrees. The best golfers pay attention to the high level of skill and technicality involved. The difference between these angles will power your swing.
Get the right equipment
You need high-quality equipment to play at a high level. Your clubs can alter your speed, distance and accuracy. You need to find the perfect set of clubs for your body. The wrong clubs can lead to bad habits and poor technique. Shop around for your clubs and seek the advice of a specialist if you’re unsure.
Keep your fitness high
You need to build your strength and range of motion over time. As you become fitter, your distance and speed will improve. You need enough strength to power the ball across huge distances. Focus on building your core strength so you can reach your maximum potential.
Strength training can reduce your risk of injury on the course. Pay attention to your body when you are playing and take note of any twinges and uncomfortable spots. All that twisting and rotating can lead to injuries over time.
Hit it free
Keep your body loose and swing freely for the best power and precision. Swinging harder and faster causes tension and slows the clubhead speed. You are also far more likely to put that speed in the wrong direction.
Use speed training tools
Speed training tools are a recent development in the golfing industry. They are specialised tools that help golfers improve their speed. You can access different tools for each age range and golfing level. The tools are widely accessible and can be used by golfers of all levels.
Wrist as a lever
Your wrist is the lever when you swing the club. Your wrists should remain hinged until you make an impact for the best swing. This way, you won’t waste energy, power or speed when you cast the club. Your wrist levers should offer a final boost of energy through the impact.
Golf is far more technical than it appears at first sight. You can improve your golf swing through practice and a few changes to your technique.
