Do you want to know how to make the best choice when buying salmon? Here are some practical advice to orient yourself among the most reliable labels and certifications.
Wild or farmed: what to know
This type of food is one of the most popular and consumed fish in the world, but choosing the right type can be complicated. Wild salmon it represents about 30% of what we find in supermarkets and comes mainly from the Atlantic or Pacific. However, these populations are often vulnerable and at risk of overexploitation.
Farmed salmonInstead, constitutes 70% of the market and comes from countries such as Norway, Chile, Scotland, Canada and Iceland. Factory farming can lead to numerous environmental and health problems for fish, including the excessive use of antibiotics and pesticides.
The most reliable certifications
To help you make an informed choice, researchers at the University of Oxford recommend relying on two main certifications:
- Marine Stewardship Council (MSC): Recognizable by the blue mark, this certification guarantees that wild salmon is fished sustainably. Includes rigorous environmental standards and annual checks.
- Aquaculture Stewardship Council (ASC): This green label indicates that farmed salmon is produced following responsible aquaculture practices. Standards include reducing salmon escapes, minimal use of wild fish in feed and a fish health management plan.
Salmon: how to read the label
When buying this type of fish, always look for these labels. They help you identify products that respect the environment and guarantee quality. Check the label it’s a small gesture that can make a big difference for our planet.
The MSC and ASC certifications are the most rigorous, but there are also other labels that offer some guarantees of sustainability. However, it is important to be aware that not all certifications are created equal.
Do you think this information will help you choose salmon? What type of salmon do you prefer and why? Leave a comment and share your opinion!
#choose #sustainable #salmon #guide #conscious #consumer
