Many people pull their stomach in without realizing it. However, the constant straining of the abdominal muscles can cause problems on different parts of the body, the specialist says. Fortunately, there is an easy way to prevent ailments.
Many people have learned to think that a straight posture means pulling the stomach in. In reality, straining the stomach can cause various types of cramps and pain, says the specialist.
Raisa Mattila
3:00 am
Tea a little test and draw attention to your waist: do you pull your stomach in a little without noticing or is it allowed to bounce freely?
Many have learned to think that good posture requires pulling the stomach in. A culture that idealizes thinness also teaches to flatten the stomach and at the same time tense the abdominal muscles.
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