“For almost fifty years we have been trying to understand, through scientific research, what needs to be done to have a long healthy life expectancy.” This was stated by Alberto Sorbini, president of Enervit and one of the founders of the Paolo Sorbini Foundation, on the occasion of the V International Congress “Healthy lifespan – positive nutrition, antiinflammation diet, physical activity and sport” organized by the Paolo Sorbini Foundation, and promoted – yesterday and today – from Enervit and Technogym, at Palazzo Mezzanotte in Milan.
“I am very satisfied – continues Sorbini – because scientific research has shown that the path we have taken for many years is the right one, where the pillars are: following a diet as low as possible in caloric terms, so as to control inflammation, which is high in Omega 3 and with the right balance of macro elements, daily physical exercise and, finally, avoiding gaining weight, as scientific research confirms, these three elements are crucial to having an increasingly healthy life expectancy.” “We are very happy from all points of view, the level of the conference is high. It is a satisfaction and a pride”, he concludes.
#Health #Sorbini #Enervit #years #engaged #research #healthy #longevity