In recent years, the number of people or families who decide to adopt someone has grown. pet dog or catIn addition, love and respect for pets has grown, so much so that when they diethe losses are felt a lot, like when a human relative or friend dies.
And it is that, according to the National Institute of Statistics and Geography (INEGI), 87 percent of Mexicans report feeling love for their pets, so facing the mourning for their loss is not simple or easy, however, we want to share with you some tips so you can deal with the situation in a better way.
Especially because, as we already said, the love for our dogs or cats is increasing and in some cases, people prefer them to having a partner or children, so, below, we share with you Four effective tips for coping with the loss of your pet.
Tips for coping with grief over the loss of your pet
Coping with the loss of your pet is not an easy issue, because according to studies by the University of Hawaii, grief over the death of your dog or cat, can last six months or more, even cause a trauma difficult to overcome. For this reason, Alejandra Carmona, CEO of Naturale Mascota, shared some tips for coping with grief.
death is part of life. According to the expert, during the grieving process for the loss of your pet, we need to understand that death is part of living and that although it hurts, it is necessary for the cycle to be completed, so it is best to accept the death of our dog or cat.
Cry what is necessary. That you accept that the death of pets is natural, does not mean that it does not hurt, so if you feel the need, cry all you need. Tears will help you feel better and if you consider it necessary, talk about the feeling with someone, do not minimize the pain just because others tell you that it was just a pet.
seek help. In case the feeling of sadness for the loss of your pet is overwhelming you, you can request help from a professional person to guide you to channel and understand what you are feeling and incorporate yourself into your life faster.
Say goodbye and let go with love. The grieving process is not linear, but little by little you can let go of the pain and begin to remember your pet without causing you sadness, you must learn to let go and remember from love and happiness, they can even pay homage or remember him with some painting or tattoo.
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These are some of the tips that can help you cope with the loss of your pet, and above all, allow yourself to feel and say goodbye with dignity, because our furry friends are important in our lives and the best way to celebrate their life is through love and gratitude.
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