Doula Pia Härkönen has been in dozens of births supporting families whose lives have something difficult and heavy. They remember strength and courage.
“Count shoulders down, relax your chin. ” It is often a doula Pia Härkönen first advice in childbirth.
The pain makes you easily tense, curled up. In childbirth, however, pain has a different meaning than at other times. It is not an alarm signal.