Ep. 4 | Emotions in menopause: goodbye to uncertainty; hello to splendor

‘The rollercoaster of emotions’

When you accept changes and look for solutions, you can live this stage as an opportunity to know yourself better and love yourself more.

The number of emotions that can accumulate during menopause is many: uncertainty, fear, loneliness, sadness, insecurity, frustration, guilt… But the truth is that when changes are accepted and solutions are sought, we can feel not only liberated but also confident. more security and with fewer complexes.

Patricia Ramírez—known as Patri Psychologist — is a lecturer, writer and disseminator in the media and social networks. In this episode she tells us how to ensure that menopause is not an emotional brake. She is a strong defender of a sense of humor to face any situation, starting with derogatory comments about the symptoms of menopause.

These days Patri Psicología and Dr. Radharani Jiménez are showing in several theaters in Spain the show ‘It’s not me… it’s my hormones’, where they review the keys to female health, from the first period to the first consultation in the gynecologist, going through, of course, perimenopause and menopause.

All episodes of ‘We, the menopausal‘ can be found on major audio platforms, such as Spotify, Ivoox, Apple Podcasts, Amazon Music and We could.