About the dangers of a number of vitamins in personal TelegramThe well-known doctor and TV presenter Alexander Myasnikov warned the channel. According to the doctor, healthy people do not need such pharmaceutical preparations as multivitamins, antioxidants and dietary supplements: they are not only practically useless in preventing diseases, but can also lead to negative consequences.
“Vitamin E and beta-carotene have been shown to increase mortality. Expectations from “Selenium” (biologically active supplement with selenium) did not come true. Note. “Moslenty”), from B vitamins and folic acid,” Myasnikov said. He added that the latter is indicated only for pregnant women to prevent abnormal fetal development.
According to the TV presenter, vitamin A contributes to osteoporosis. In high doses, it can cause fetal harm in pregnant women. Vitamin C can lead to kidney stones, and excess vitamin D can lead to neurological manifestations.
Myasnikov recommended getting all the vitamins and minerals through a proper, balanced diet.
Earlier, a popular doctor and TV presenter warned about the dangers of drugs for arrhythmia. According to him, if the arrhythmia is not very pronounced, it is better not to take medication.
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