Dermatologist Ana Molina explains whether it is necessary to protect himself from the blue light from the devices: “The amount they emit …”

He skin care It is very important to avoid injuries both in the present and in the future. It is now, when the good weather begins to arrive, when many pay special attention.

The use of moisturizing creams and solar creams to avoid burns is something that a good part of the population has already internalized. But in recent times there are also voices that warn about the blue light emitted by electronic devices such as tablets, mobiles and other screens that we expose both at home and at work.

The Dermatologist Ana Molina He has shared a video on his Instagram account, which he uses to disseminate on health related to his specialty, where he explains if it is necessary to protect the skin also at home.

Dermatologist Ana Molina explains if you have to use sunscreen to protect from blue light

The specialist has served a study by the Malaga photobiology group led by Pepe Aguilera to answer this question. «We were presented superinteresenant studies that have developed a calculator of melanin To calculate the radiation especially of blue light that you are exposed in your day to day, ”begins the doctor.

Molina sets the example of an influencer that passes 12 hours in front of the mobileas many in front of the computer and a lot of foci: «All that light to which you are exposed It does not equal half an hour or an hour walking to the sun». For this reason, he warns that “the true light that has to worry us, the one that stains the skin, is sunlight.” As the doctor explains, this is «2,500 times greater than that issued by electronic devices».

Therefore, he concludes that “At home, you can be calm” And it is not necessary to use a protector in front of the pantas at home, although this cannot be forgotten when they go out.

The Dermatólga participated in the podcast of Dr. Borja Flag and many people have thanked the specialist for his advice and have asked him how to proceed in case of being at home or at work but spending many hours in a window to the sun exhibition.