Arkano has made a drastic decision to change his life totally. And, in addition to being focused on improving your diet and physical shape by the rebound effect of Survivorshas decided to stop drinking alcohol and drugs because He has realized the “mental traps” that was done with these substances.
After competing last year in the reality from Telecinco, in which he lost 20 kilos, the musician said he had relaxed and now had increased weightsomething he showed showing his body without a shirt. But it is currently focused on eating better and gym routines to come back.
But his new habits, which he teaches on social networks, are not there, because he is also sharing the challenge of being “365 days without drinking alcohol“
“I have made the decision to be A whole year without drinking alcohol And obviously, Without taking drugs too“He said on Instagram, because he had realized that sometimes he agreed with himself and” mental traps “to drink.
“I have realized that alcohol slows me into my life, both intellectual and physical, and that it takes life,” defended the rapper, who said that, over the years, I had created the routine of going on stage after having a beer “to be more loose and freer”, something that saddens him: “It cannot be that the execution of my art depends on a substance“
Now, as he shows in his daily videos, he faces to find beers in the Cameroine fridge, but manages to overcome that need to be better.
“If I have to go sad, I’ll be sadif I have to get tired, I will get tired. But I will go out with my real state, “said the artist,” very happy “to be able to demonstrate himself that he can” be professional “and” execute his art without the need for any substance. “
Arkano confessed in one of his last publications, the eighth day without drinking, that abstinence had been complicated, because he had personal problems and knew that if he was taken “A beer, pain would be anesthetized“
Fortunately, he didn’t. “I wanted to drink, I went down my head, but I didn’t“He said.” There are other ways to solve crises. “
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