Among personal hygiene routines, Oral cleaning It is forced by a matter of general health and well -being. The lack of proper tooth and gum care makes dental diseases appear, but it is also associated with broader problems such as heart conditions, diabetes or respiratory problems or greater risk of premature delivery. In addition, clean teeth always contribute to a good aesthetic and personal trust sensation.
Thus, optimal practices are more than known to guarantee this Dental well -being: Brush your teeth at least twice a day, also clean the gums, tongue and palate, use dental thread, use appropriate products (dentifric with fluorine and brushes with bristles in good condition) and go to routine reviews, to less once a year, to confirm that everything is in order.
However, there are also crucial details that sometimes are not known so much. The Basque Orthodontist Janira Sánchez explained a few days ago in his account of TikTok (@clinápanirasánchez) That there are three situations in which “never” should be brushed and the issue has generated a lot of interest. In fact, it exceeds 227,000 visualizations.
“Your mouth is filled …”
Thus, she explains that you can’t wash your teeth after vomiting. «When you vomit Your mouth is filled with acids And if your teeth will damage the enamel, ”he explains, which he recommends first to rinse the mouth with water to neutralize acidity.
In a similar line, Janira also warns of not doing so «right after to eat acidic foods », as something with lemon juice. “It is better to rinse with water and wait about 20 minutes to neutralize.”
Finally, the orthodontist urges not to brush after surgery, it is understood that mouth hemorrhage». The doctor points out that “you can brush on the other side and also avoid rinseing during the first 24 hours.”
The video has generated a lot of interest and also the occasional commentary in a joke, such as that of a user who has considered that “after vomiting I don’t feel like washing my teeth.” “He waterthe solution to everything ”, has ironized another follower, while another has asked about his mother’s theory that he could not brush his mouth after drinking Coca-Cola because he was damaged. At the moment there has been no answer to this last doubt.
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